Anne1 gradually increased her daily walks to get stronger.
Transcript
I started out walking, just walking slowly around the block and then walking a little more quickly. So from years of working out, it’s easy to pace yourself. I knew what I wanted to do and I was used to, you know, when you get tired, well, you slow down.
More from: Anne 2
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- Self-care – Maintaining Your Own Well-being – Anne1Anne1 says 'when life gives you lemons, you make lemonade.'
- Coping Strategies – Anne1Anne1 gradually increased her daily walks to get stronger.
- Coping Strategies – Anne1Anne1 encourages women with heart failure to listen to their doctors and follow their advice.
- Finding Information & Cardiac Rehab – Anne1Anne1 regained her strength and confidence so that she could 'push on'.
- Reflections on Identity, Life and Death – Anne1Anne1 would like information about MAID (Medical Assistance in Dying).
- Access – Anne1Anne1 never received any follow up from her clinic and was left to manage on her own.
- Care Delivery – Anne1Anne1 relies on the experts.
- Care Delivery – Anne1Anne1 feels that she was 'left hanging in the breeze'.
- Diagnosis – Anne1Anne1 questions why heart failure happened to her and questions its progression.
- Impact on Work, School, Finances – Anne1Anne1 also speaks positively about her boss who supported her by letting her leave work when she became too fatigued to continue.